Register now!
Register now!
JOIN US FOR MN BJJ SUMMER CAMP 2024!
Our BJJ Summer Camp is for kids ages 7-12. This 5 day camp is great for beginners, as well as experienced practitioners. Campers will have a blast learning and practicing jiu jitsu, in addition to other fun activities such as judo, wrestling, crafts and obstacle courses!
Our days will include a variety of ground based jiu-jitsu techniques as well as takedowns, and agility workouts that will improve your child’s fitness level and athletic ability. Campers will have fun learning jiu jitsu alongside our world champion staff members and making new friends.
Space is limited. Register now and save your spot!
Overview
Hours: Camp hours are 8:30am-3:00pm
Student-Teacher Ratio 5:1
Ages : 7-12
Cost: $400 for MN BJJ members, $450 for non-members
Addtional Information
Check in begins at 8:30, Check out is 3:00pm. If you need to pick your campers up early or are running late, just let us know by texting: 650-393-9281 (Christina’s cell phone).
Gis need to be cleaned each and every day! If you only have one gi and it will be too difficult to clean the gi every night, you can purchase an additional uniform so you can alternate between washes.
| Time | Description |
|---|---|
| 8:30am - 9:00am | Check-in/Games |
| 9:00am - 9:15am | Dynamic Warm-up |
| 9:15am - 9:45am | BJJ Technique (3 different escapes from mount position) |
| 9:45am - 10:15am | positional sparring + games |
| 10:15am - 10:30am | snack |
| 11:00am - 11:45am | outdoor craft / Walk to park |
| 12:00pm - 12:30pm | lunch + free time |
| 12:30pm - 1:00pm | Self defense |
| Walk back to the gym | |
| 1:15pm- 1:45pm | BJJ Technique (high mount, S mount, back mount + keylock, cross choke, armbar, bow & arrow) |
| 1:45pm - 2:00pm | positional sparring (escape mount or submit) |
| 2:00pm - 2:15pm | snack |
| 2:15pm - 2:35pm | sparring |
| 2:35pm - 2:55pm | BJJ games |
| 2:55pm - 3:00pm | pack up & check-out |
Daily Checklist to bring:
● Clean Gi
● Flip Flops or Slides
● Athletic shoes
● Reusable Water Bottle
● 2 Healthy Snacks and a Lunch
● Sunblock and/or hat.
Cancellation Policy
We offer a 100% refund 30 days before the start of the camp. A 50% refund is offered 14 days before the start of the camp. There are no refunds less than 14 days before camp.
If the participant has a medical condition or COVID exposure, refunds or transfers will be handled on an individual basis depending on the situation. A medical note will be required.